This week I really focused on gentle stretching, foam rolling and limiting sitting too much which my back hates. I feel great. I ran, but very easy and avoided hills. I feel pretty darn good. I think I’ll always have a tight low back and hamstrings, but they seem to respond when I put the work into loosening up, so I just need to be super diligent. I’m still going to try and be a smart runner and not overdo it, but I think I’m ok….other than the fact I feel a cold coming on, but things are never perfect, are they?
This week was a whirlwind of driving Jasper to what felt like a million appointments and trips. It’s about to get even crazier with baseball starting next week. I don’t know how people with multiple kids do it with kid activities. We are always on the go with just one kid. One appointment this week was to get “spiky hair”. I have no idea what inspired him, but Jasper said he really wanted a spiky haircut. Usually haircuts are pretty big battle, so it was nice to have one that was wanted and not a huge fight. I have to say, it’s pretty freakin’ cute. It’s a sad state of affairs that my 4 year old’s hair is in better shape than my rat’s nest, but hopefully that will get fixed at an appointment next week.
Well, I gotta rush off and get ready for work. So glad it’s Friday!!!!!